I often find myself repeatedly yanking something after doing some kills and it becomes a process like:
I use
M-x browse-kill-ring
with keybinding 'M-y'. There is also helm support.
https://www.emacswiki.org/emacs/BrowseKillRing
offers more solutions.
You could use M-x delete-region instead to kill the text, possibly binding it to a key if you want to use it a lot.
M-x delete-region