And some more things I have tried (and TBH I will probably stick with):
Using CamStudio to record the screencast in AVI, I had a really good quality output, but it was huge. I needed to get things re-encoded with enough quality to be uploaded to the web and actually readable.
So, I started looking for H.264 encoders and came across this great guide. This lead me on to the following:
- x264 - A great H.264 encoder (Command Line).
- SUPER - A awesome free encoder bit of kit. Does pretty much everything!
And the final result? My first ever screencast! (which I uploaded to blip.tv).
Hope this helps!