I have generated a heap dump from my java application which has been running for some days with the jmap
tool -> this results in a large binary heap dump file.
VisualVM plugin for Intellij Idea
The best thing out there is Memory Analyzer (MAT), IntelliJ does not have any bundled heap dump analyzer.
You can just run "Java VisualVM" which is located at jdk/bin/jvisualvm.exe
This will open a GUI, use the "File" menu -> "Load..." then choose your *.hprof file
That's it, you're done!
There also exists a 'JVM Debugger Memory View' found in the plugin repository, which could be useful.
You can also use VisualVM Launcher to launch VisualVM from within IDEA. https://plugins.jetbrains.com/plugin/7115?pr=idea I personally find this more convenient.
You can install the JVisualVM plugin from here: https://plugins.jetbrains.com/plugin/3749?pr=
This will allow you to analyse the dump within the plugin.