As I am learning Haskell, I see that there is a lot of language extensions used in real life code. As a beginner, should I learn to use them, or should I avoid them at all cost?
The other answers here are good ones. I would add that GHC extensions are not as future-vulnerable (*) as they might be, because GHC seems to be far and away the most popular Haskell compiler, and I don't see that changing soon.
(*) as in the opposite of "future-proof"
Generally speaking people do use GHC extensions quite heavily, because they're so useful and Haskell 98 is quite old. Once there's a more up to date standard people may make more effort to stick to it.
You can find the status of proposals for the next standard here.
There are some GHC extensions that are too good to live without. Among my favorites are
Of these the really essential one is multiparameter type classes.
Some GHC extensions are very speculative and experimental, and you may want to use with caution. A good way to identify a stable and trusted extension is to see if it is slated for inclusion in Haskell Prime, which is hoped to be the successor the Haskell 98.
I second Don Stewart's suggestion that every extension should be marked using the LANGUAGE
pragma in the source file. Don't enable extensions using command-line options.
Yes, use extensions as appropriate.
But be sure to enable them intentionally -- only when you decide you need them.
Do this on a per-module basis via {-# LANGUAGE Rank2Types #-}
(for example).