If you do it the first way, people under the age of 30 will probably chuckle at you, but as long as you're doing an inner join, they produce the same result and the optimizer will generate the same execution plan (at least as far as I've ever been able to tell).
This does of course presume that the where clause in the first query is how you would be joining in the second query.
This will probably get closed as a duplicate, btw.
