You can generate the insert into statement from this stored procedure.
http://raresql.com/2011/12/20/how-to-generate-insert-statements-from-table-data-using-sql-server/
But normally we are generating insert into statement like this :
Insert into [table] (...) values (...)
But, In this procedure, you can generate insert into statement like this
Insert into [table]
select * from [table] Union ALL
select * from [table]
So, you can view the data before insertion.
Imran