Since I updated to the latest Xcode version 11.0 (11A420a) the debugging is extremely slow and cumbersome.
EDIT: After updating to 11.1 GM (11A1027
Well I had the same problem and recently figured out that I just forgot to disable diagnostics for my scheme
Open your run configurations -> Manage schemes -> Edit scheme -> Run -> Diagnostics tab
Please try to uncheck: Parallelize Build on each target in Edit Scheme. It 'll save time to build If your project has many targets.
Edit Scheme: