Grep the values between two patterns in perl

Question

Help me to grep the values between 00 in the below output

3e 00 04 3c 00 01 00 00 00 01 6c 6e 64 31 39 38 30 34 36 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00 00