I suggest you use the FILTER_VALIDATE_EMAIL
filter:
if (filter_var($email, FILTER_VALIDATE_EMAIL)) {
//valid
}
You can also use its regular expression directly:
"/^(?!(?:(?:\\x22?\\x5C[\\x00-\\x7E]\\x22?)|(?:\\x22?[^\\x5C\\x22]\\x22?)){255,})(?!(?:(?:\\x22?\\x5C[\\x00-\\x7E]\\x22?)|(?:\\x22?[^\\x5C\\x22]\\x22?)){65,}@)(?:(?:[\\x21\\x23-\\x27\\x2A\\x2B\\x2D\\x2F-\\x39\\x3D\\x3F\\x5E-\\x7E]+)|(?:\\x22(?:[\\x01-\\x08\\x0B\\x0C\\x0E-\\x1F\\x21\\x23-\\x5B\\x5D-\\x7F]|(?:\\x5C[\\x00-\\x7F]))*\\x22))(?:\\.(?:(?:[\\x21\\x23-\\x27\\x2A\\x2B\\x2D\\x2F-\\x39\\x3D\\x3F\\x5E-\\x7E]+)|(?:\\x22(?:[\\x01-\\x08\\x0B\\x0C\\x0E-\\x1F\\x21\\x23-\\x5B\\x5D-\\x7F]|(?:\\x5C[\\x00-\\x7F]))*\\x22)))*@(?:(?:(?!.*[^.]{64,})(?:(?:(?:xn--)?[a-z0-9]+(?:-[a-z0-9]+)*\\.){1,126}){1,}(?:(?:[a-z][a-z0-9]*)|(?:(?:xn--)[a-z0-9]+))(?:-[a-z0-9]+)*)|(?:\\[(?:(?:IPv6:(?:(?:[a-f0-9]{1,4}(?::[a-f0-9]{1,4}){7})|(?:(?!(?:.*[a-f0-9][:\\]]){7,})(?:[a-f0-9]{1,4}(?::[a-f0-9]{1,4}){0,5})?::(?:[a-f0-9]{1,4}(?::[a-f0-9]{1,4}){0,5})?)))|(?:(?:IPv6:(?:(?:[a-f0-9]{1,4}(?::[a-f0-9]{1,4}){5}:)|(?:(?!(?:.*[a-f0-9]:){5,})(?:[a-f0-9]{1,4}(?::[a-f0-9]{1,4}){0,3})?::(?:[a-f0-9]{1,4}(?::[a-f0-9]{1,4}){0,3}:)?)))?(?:(?:25[0-5])|(?:2[0-4][0-9])|(?:1[0-9]{2})|(?:[1-9]?[0-9]))(?:\\.(?:(?:25[0-5])|(?:2[0-4][0-9])|(?:1[0-9]{2})|(?:[1-9]?[0-9]))){3}))\\]))$/iD"
But in that case, if a bug is found in the regular expression, you'll have to update your program instead of just updating PHP.