My answer from a different post:
Stored Procedures are MORE maintainable because:
- You don't have to recompile your C# app whenever you want to change some SQL
- You end up reusing SQL code.
Code repetition is the worst thing you can do when you're trying to build a maintainable application!
What happens when you find a logic error that needs to be corrected in multiple places? You're more apt to forget to change that last spot where you copy & pasted your code.
In my opinion, the performance & security gains are an added plus. You can still write insecure/inefficient SQL stored procedures.
Easier to port to another DB - no procs to port
It's not very hard to script out all your stored procedures for creation in another DB. In fact - it's easier than exporting your tables because there are no primary/foreign keys to worry about.