Based on going through this exercise countless times and then supporting the system with the results, there are some caveats to the blanket statement that INT is always better. In general, unless there is a reason, I would go along with that. However, in the trenches, here are some pros and cons.
INT
- Use unless good reason not to do so.
GUID
- Uniqueness - One example is the case where there is one way communication between remote pieces of the program and the side that needs to initiate is not the side with the database. In that case, setting a Guid on the remote side is safe where selecting an INT is not.
- Uniqueness Again - A more far fetched scenario is a system where multiple customers are coexisting in separate databases and there is migration between customers like similar users using a suite of programs. If that user signs up for another program, their user record can be used there without conflict. Another scenario is if customers acquire entities from each other. If both are on the same system, they will often expect that migration to be easier. Essentially, any frequent migration between customers.
Hard to Use - Even an experienced programmer cannot remember a guid. When troubleshooting, it is often frustrating to have to copy and paste identifiers for queries, especially if the support is being done with a remote access tool. It is much easier to constantly refer to SELECT * FROM Xxx WHERE ID = 7 than SELECT * FROM Xxx WHERE ID = 'DF63F4BD-7DC1-4DEB-959B-4D19012A6306'
Indexing - using a clustered index for a guid field requires constant rearrangement of the data pages and is not as efficient to index as INTs or even short strings. It can kill performance - don't do it.
CHAR
- Readability - Although conventional wisdom is that nobody should be in the database, the reality of systems is that people will have access - hopefully personnel from your organization. When those people are not savvy with join syntax, a normalized table with ints or guids is not clear without many other queries. The same normalized table with SOME string keys can be much more usable for troubleshooting. I tend to use this for the type of table where I supply the records at installation time so they do not vary. Things like StatusID on a major table is much more usable for support when the key is 'Closed' or 'Pending' than a digit. Using traditional keys in these areas can turn an easily resolved issue to something that requires developer assistance. Bottlenecks like that are bad even when caused by letting questionable personnel access to the database.
- Constrain - Even if you use strings, keep them fixed length, which speeds indexing and add a constraint or foreign key to keep garbage out. Sometimes using this string can allow you to remove the lookup table and maintain the selection as a simple Enum in the code - it is still important to constrain the data going into this field.