Today I discovered an app.
This app is not available to the App Store, if I want to try this, I just have to click on the link since my iPhone :
itms-services://
It's just a way of distributing an app for beta testing using your distribution profile, but without submitting it to Apple.
The .plist it's just a link to where the .ipa (the app) is stored.
You can find a tutorial here:
How to Distribute your iOS Apps Over the Air