You can use PUT which will create or update the value of any cell. You don't need to use delete unless you want the new version to not have some of the old cells .
say we have
r1:f1:c1:value1
r1:f1:c2:value2
you can put r1:f1:c1 new value and you'd get:
r1:f1:c1:new value
r1:f1:c2:value2
Note that actually each cell is stored as rowkey, column family, cell, timestamp, version and value. So depending on how you set versioning (per column family) you can also access the old values including doing a point in time query to see deleted values.
I think what you want to do is perform a Put operation. You can look at the HBase's Put API client docs as well as this blog post titled: Java Example Code using HBase Data Model Operations for some examples, and descriptions of the operations.
To update a row, you will have to issue a sequence of "Delete" and "Put", in a single Mutation, so they are seen as an update externally.
See the Class RowMutations documentation on how to build such a call.