iOS 7: Custom container view controller and content inset

Question

I have a table view controller wrapped in a navigation controller. The navigation controller seems to automatically apply the correct content inset to the table view controller

Answer 1

You don't need to call any undocumented methods. All you need to do is call setNeedsLayout on your UINavigationController. See this other answer: https://stackoverflow.com/a/33344516/5488931