Exact Duplicate: https://stackoverflow.com/questions/473465/firefox-plugin-to-simulate-slow-internet-connection
How do I simulate a slow internet connec
On a Mac or BSD, use:
sudo ipfw pipe 1 config bw 350kbit/s plr 0.05 delay 500ms sudo ipfw add pipe 1 dst-port http
And to reset to your initial settings:
sudo ipfw flush