I\'ve recently upgraded to Xcode 8 and updated my project to Swift 3. All worked fine for a little while. Storyboard loading has always been slow (even when still running Xcode
In my experience, for an old project, opening with XCode8, it urgently wants to ask you some question about default device to view storyboard with. This question is so critical that until you answer it, you are staring at an invisible dialog window until XCode becomes unresponsive.
A couple solutions worked for me:
Deleting these capabilities allowed me to re-open the storyboard