I read it a long time ago, but I remember getting quite a lot from it; though as MadKeithV points out, that may just have been that I knew less then ;)
Certainly from a "how do I reduce how long this takes to build" perspective it's has lots of useful stuff, especially around reducing compile time dependencies, though possibly some of it is no longer relevant, or even possible, given how much templates are used these days.
And no, you can't have my copy either :)
