Making a habit of using < will make it consistent for both you and the reader when you are iterating through an array. It will be simpler for everyone to have a standard convention. And if you're using a language with 0-based arrays, then < is the convention.
This almost certainly matters more than any performance difference between < and <=. Aim for functionality and readability first, then optimize.
Another note is that it would be better to be in the habit of doing ++i rather than i++, since fetch and increment requires a temporary and increment and fetch does not. For integers, your compiler will probably optimize the temporary away, but if your iterating type is more complex, it might not be able to.
