When to use .First and when to use .FirstOrDefault with LINQ?

Question

I\'ve searched around and haven\'t really found a clear answer as to when you\'d want to use .First and when you\'d want to use .FirstOrDefault wit

Answer 1

I found a website that apperars to explain the need for FirstOrDefault
http://thepursuitofalife.com/the-linq-firstordefault-method-and-null-resultsets/
If there are no results to a query, and you want to to call First() or Single() to get a single row... You will get an “Sequence contains no elements” exception.

Disclaimer: I have never used LINQ, so my apologies if this is way off the mark.