How to prevent form resubmission when page is refreshed (F5 / CTRL+R)

Question

I have a simple form that submits text to my SQL table. The problem is that after the user submits the text, they can refresh the page and the data gets submitted again with

Answer 1

When the form is processed, you redirect to another page:

... process complete....
header('Location: thankyou.php');

you can also redirect to the same page.

if you are doing something like comments and you want the user to stay on the same page, you can use Ajax to handle the form submission