These are the droids you're looking for. This is taken from validator.js which is the library you should really use to do this. But if you want to roll your own, who am I to stop you? If you want pure regex then you can just take out the length check. I think it's a good idea to test the length of the URL though if you really want to determine compliance with the spec.
function isURL(str) {
var urlRegex = '^(?!mailto:)(?:(?:http|https|ftp)://)(?:\\S+(?::\\S*)?@)?(?:(?:(?:[1-9]\\d?|1\\d\\d|2[01]\\d|22[0-3])(?:\\.(?:1?\\d{1,2}|2[0-4]\\d|25[0-5])){2}(?:\\.(?:[0-9]\\d?|1\\d\\d|2[0-4]\\d|25[0-4]))|(?:(?:[a-z\\u00a1-\\uffff0-9]+-?)*[a-z\\u00a1-\\uffff0-9]+)(?:\\.(?:[a-z\\u00a1-\\uffff0-9]+-?)*[a-z\\u00a1-\\uffff0-9]+)*(?:\\.(?:[a-z\\u00a1-\\uffff]{2,})))|localhost)(?::\\d{2,5})?(?:(/|\\?|#)[^\\s]*)?$';
var url = new RegExp(urlRegex, 'i');
return str.length < 2083 && url.test(str);
}