There are a wide varieties of solutions to this problem documented here, including this little gem:
CREATE FUNCTION dbo.Split (@sep char(1), @s varchar(512))
RETURNS table
AS
RETURN (
WITH Pieces(pn, start, stop) AS (
SELECT 1, 1, CHARINDEX(@sep, @s)
UNION ALL
SELECT pn + 1, stop + 1, CHARINDEX(@sep, @s, stop + 1)
FROM Pieces
WHERE stop > 0
)
SELECT pn,
SUBSTRING(@s, start, CASE WHEN stop > 0 THEN stop-start ELSE 512 END) AS s
FROM Pieces
)