I\'m a software engineer working on DSP for the first time.
I\'m successfully using an FFT library that produces frequency spectrums. I also understand how the FFT works
The real and imaginary arrays, when put together, can represent a complex array. Every complex element of the complex array in the frequency domain can be considered a frequency coefficient, and has a magnitude ( sqrt(R*R + I*I) ). Parseval's theorem says that the sum of all the Frequency domain complex vector magnitudes (squared) is equal to the energy of the time domain signal (which may require a scaling factor involving the FFT length, depending on your particular DFT/FFT library implementation).
One example of a time domain signal is voltage on a wire, which when measured in Volts times Amps into Ohms represents power, or over time, energy. Probably the word "energy" in the strictly numerical case is derived from historical usage from physics or engineering, where the numbers meant something that could burn your fingers.