Fastest way to transfer Excel table data to SQL 2008R2

Question

Does anyone know the fastest way to get data from and Excel table (VBA Array) to a table on SQL 2008 without using an external utility (i.e. bcp)? Keep in mind my datas

Answer 1

works pretty fine, on the other hand to improve speed we may still modify the query:

Instead: Source = "SELECT * FROM " & Table

We can use: Source = "SELECT TOP 1 * FROM " & Table

Here is we only need column names. So no need to maka a query for entire table, which is extending the process as long as new data imported.