The WearableNotifications.Builder setLocalOnly method can be used for displaying a notification on a phone only, and not mirror it to a Wear device.
WearableNotifications.Builder
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Actually you can do it using .setMinPriority() on the wearable notification (while it's not official, it works for now)
Notification summaryNotification = new WearableNotifications.Builder(builderG) .setGroup(GROUP_KEY_MESSAGES, WearableNotifications.GROUP_ORDER_SUMMARY) .setMinPriority() .build();