I am an old-school MySQL user and have always preferred JOIN
over sub-query. But nowadays everyone uses sub-query, and I hate it; I don\'t know why.
In most cases JOIN
s are faster than sub-queries and it is very rare for a sub-query to be faster.
In JOIN
s RDBMS can create an execution plan that is better for your query and can predict what data should be loaded to be processed and save time, unlike the sub-query where it will run all the queries and load all their data to do the processing.
The good thing in sub-queries is that they are more readable than JOIN
s: that's why most new SQL people prefer them; it is the easy way; but when it comes to performance, JOINS are better in most cases even though they are not hard to read too.