Here is a link to Carthage
:
https://github.com/Carthage/Carthage
It additionally adds some changes in project files so I can simply remove extra fil
Removing Carthage has actually been pretty easy for me.
copy-frameworks
run script put in place to keep your Carthage frameworks up to date. Simply click the x in the top right
You should always be able to add Carthage back if you want, but these steps should remove it from a particular Xcode project, while keeping the frameworks you want.